Breastfeeding Benefits for After Childbirth

Not only infants who received the positive effects of breastfeeding. Physical health of the mother also increases breastfeeding is done.
advantages of breastfeeding
American Academy of Pediatrics (AAP) reaffirms the policy of breastfeeding for new mothers. AAP explained that breastfeeding is not only beneficial for babies receive breast milk, but also beneficial to the health of mothers who breastfeed.

"Both short and long term benefits to be obtained by breastfeeding mothers," as it is written in the policy.

According to a statement issued by the AAP, the benefits for breastfeeding mothers, among others will be less blood loss when postpartum. In addition, for nursing mothers, uterus will shrink and return to normal size more quickly.

Breastfeeding also helps encourage the mother's mental. According to research conducted in Australia in 2003, a lot of mothers who are not breastfeeding postpartum depression.

Breastfeeding also has a favorable long-term effects. Research on the effect of breastfeeding on the mother's ability to regain their weight before pregnancy was much disturbed some things, such as diet and activity levels after delivery.

However, a study conducted on 14,000 women who breastfeed their babies exclusively for six months postpartum indicates that they (women who are breastfeeding) more slender than mothers who do not breastfeed.

The study also showed that mothers who breastfeed have a decreased likelihood of gestational diabetes affected an opportunity of 4-12 percent.

Based on the results of long-term studies conducted Nurse's Health Study, women who breastfeed for at least 12 months during their lifetime avoid the risk of developing rheumatoid arthritis by 20 percent. While those who breastfed for 24 months during his lifetime, the opportunity to avoid the risk by half.

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This is the advantage of breastfeeding for mother and baby

breastfeeding  is an amazing gift from God! There are so many benefits to be derived from the mother and baby from breastfeeding.

The body of a woman was created to produce milk to meet the needs of her baby, and is the best thing for him. Formula milk is a poor substitute and is used only if you really can not breastfeed.
advantages of breastfeeding
Breast milk contains the perfect combination of nutrients for infants, where nearly 100 species contained in it! Nutrition is changed according to the needs of the baby.

Newborns need higher levels of fat for 6 months. And the body of a mother would know about it and adjust accordingly.

Here are the benefits for breastfed babies:

- Breast milk contains large amounts of antibodies from a mother's body. The antibodies help the baby to be resistant to the disease, but it also increases the baby's immune system. It has been shown that breast-fed babies are stronger and protected from various diseases such as asthma, pneumonia, diarrhea, ear infections, allergies, "SIDS", childhood cancer, multiple scleroses, Crohn's disease, diabetes, appendicitis, and obesity.

- The hormones contained in milk, creating drowsiness and a sense of comfort. It can help soothe colic or teething babies and helps make a baby fall asleep after eating.

- Breastfeeding helps brain development. Breastfed babies have an average IQ of 6 points higher than formula-fed infants.

- Breastfeeding is good for babies psychologically and enhance bonding with the mother. If one is reading or checking email while breastfeeding, the baby still benefit from the warmth and safety due snuggled into her mother's body.

Benefits for Mother:

- The easiest way to lose weight! Breastfeeding burns extra calories by 200-250 per day. Let someone else sweat in the gym, all you need to do is cuddle with your baby.

- Breastfeeding is free. The cost for formula milk for a week to reach hundreds of thousands of dollars. And expenses during the year to reach more than formula milk millions of dollars. And the more of it you have to buy supplies like pacifiers, bottles and the like equipment then you should keep these items clean.

- Breast milk is always readily available. No need to mix formula or wait for warm, while no inconsolable screaming baby. No need to worry about running out when the middle of the night or not enough to bring the milk while it is traveling.

- Breast milk is a natural method of contraception

- The release of the hormone oxytocin when breastfeeding increases a sense of calm, comfortable, and love for the baby.

- Breastfeeding is good for health. Breastfeeding helps the uterus return to its normal size more quickly and prevent bleeding. Women who breastfeed have less incidence of osteoporosis and some types of cancer including breast cancer and ovarian cancer.

Kindness to the environment and sustainability of the earth:

- Breastfeeding is more environmentally friendly because you avoid the consumption of milk formula made from cow's milk or soy. There is the issue of excessive exploitation of cattle as well as the chemicals used to grow soybeans.

- Milk formula and bottles must be manufactured and packaged, where it uses a lot of energy and resources. After it was distributed to stores. Consumers use fuel to get to the store and buy formula.

- Packaging and bottles must be discarded.

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These advantages and benefits of breastfeeding for the mother

Breastfeeding has a variety of benefits that can be felt by the baby and the mother. Many mothers who refuse to breastfeed their babies for various reasons such as fear of disturbing the shape of the breast that would eventually disrupt the appearance. advantages of breastfeeding. The myth is not necessarily true that this should not prevent the mother to breastfeed the baby because of the benefits provided are very large.
1. During breast-feeding reduces the risk of cancer, the hormone estrogen in the body decreases so that the risk of second cancers also decreased. This hormone stimulates the uterine lining and breast when the hormone is reduced, so little stimulation also reduced the possibility of cancer. Mothers who breastfeed successfully reduce the risk of breast cancer by 25 percent. The longer the duration of breastfeeding on children, the reduction of the level of risk is also greater. Means feeding children until the age of two years can be a good choice.
2. Reduce the occurrence of osteoporosis Mothers who do not breastfeed their babies at risk of developing osteoporosis four times greater than those of mothers who breastfeed. Those who do not breastfeed have a probability of hip fracture is greater when menopause.
3. Losing weight during pregnancy usually mums gain weight. To lose weight usually requires a big effort, breastfeeding will help you lose weight faster than those who do not breastfeed.
4. As a result natural family planning Breastfeeding delays ovulation infertility resulting mom while. The return of fertility depends on the physical condition of the mother and breastfeeding patterns.
5. Improving emotional health of breast-feeding mothers are not too showed symptoms of postpartum depression and anxiety. Such symptoms tend to occur in mothers who formula feed. It is proven that breastfeeding apparently provide a positive effect for emotional conditions.
6. Providing more efficient formula for babies can cost millions of dollars each month depending on the type of formula purchased. When breastfeeding, mothers do not even need to spend money on feeding.
7. More saving time currently breastfeeding no longer need to prepare and prepare milk bottles. Whenever a child needs, breast milk can be directly given by the mother. That's the advantage gained by the mother when they are willing to breastfeed their babies. Given the many benefits that can be taken by the mother and child, it would be nice if the mother is willing to take the time to give milk to the baby.

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Help Husband Wife While Breastfeeding

When breastfeeding, your time would be devoted to all the baby's needs. What's the most you want from your husband during your breastfeeding baby?

Providing assistance. There is a lot of help that can be given when the wife breastfeeding, so there's no reason to feel deprived husbands during lactation. For example, handing the baby from the crib to breast, massaging his wife, giving drink. After the baby is breastfed, the husband can help make a burp and lull babies. Help completing household chores such as cleaning the house or cooking nutritious food needed by the nursing mother is also a form of assistance that can give fathers.

Take your time. When the wife of breastfeeding for the second child, the husband can help by taking more time to care for and play with their first child. Attention mothers consumed a lot more to take care of the baby, the father must take up the slack so that children do not feel lost her parents attention, especially attention from the mother. If the husband should take time off and spend time together with his brother, with whom she walks alone.

Build a relationship with the baby. Children who grow up with a loving father involved in the child's life will have a good self-esteem, do better in school, showing sympathy and avoid bad behavior, such as skipping school, using drugs, or commit illegal acts. The involvement of fathers in children's lives even been felt since the kids were babies. Because fathers more involved in physical activity and spontaneous, the baby will have a healthy brain development.

There are many ways to build a relationship with the father of the baby. The first way is through touch. You can hold, lull or baby massage. Babies also can see and she most likes faces than other objects, it must also include a father who she often saw. In addition, infants in the womb sjak also recognize the voice. So, do not hesitate to sing, read her fairy tales or make funny noises.

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Big Breasts would Successful Breastfeeding? This Breastfeeding Myths and Facts

Breastfeeding is a natural thing for any mother. But, indeed, in the widely circulated misleading myths about breastfeeding. Here are some of the most misleading myths - and the real facts of the myth - which summarized from a variety of publications, including those published La Leche League, an international organization that activates breast feeding, and the American Academy of Pediatrics.

# Breastfeeding Breast Size and Capabilities


Myth: Breast size can determine whether or not a mother breastfeeding her baby

Fact: Breast size does not matter. Glands that produce milk is milk and not their shape and size. Large / small breasts is determined by the amount of fat tissue between individuals are different. Meanwhile, the study found, the number of mammary glands among women is almost equal to each other.

# Obesity and Breastfeeding

Myth: Breastfeeding makes the mother so fat

Fact: There is no clarity on the relationship between breastfeeding with weight gain. Weight change during lactation is caused by several factors and in some women even experience weight just so. What is clear, with breastfeeding, a woman is able to reap some of these benefits contraction to stimulate the uterus to shrink rapidly. In turn, your body will quickly returned to pre-pregnancy, even it is not likely you will look slim.

# Career and Breastfeeding Women

Myth: Women's career can not breastfeed

Fact: You can work or hire a baby sitter while still breastfeeding. Many women can breastfeed their babies even when they return to work. In this case you can combine breastfeeding with formula. To provide the milk, you can ask the help of a breast pump will remove the milk from the breast is made. By using the pump you can pump breast milk before, during, and after work. Breast milk in a bottle that is then stored in the refrigerator to get a baby sitter to drink milk in your baby's bottle.


# Total Water Milk and Lactation

Myth: Breast milk may be discharged

Fact: You can increase milk production. For that you can apply two strategies to increase milk production. The first is by increasing the frequency of breast-feeding. For example, when normally breastfeed every three or four hours, try to convert it to every 2 hours. Do this for a few days. Another way is to extend the time of breastfeeding. Nothing wrong that you combine two strategies

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10 Breastfeeding Myths vs. Facts

the new mother, again confused. A lot of myths circulating about breast milk and breastfeeding. She says breastfeeding can lead to sagging breasts. Then hear-hear, too, the breast milk of his small means little.

Plus a friend told me, the milk from her right breast while foods containing milk drink containing the left breast. So if left alone with breast feeding your child will not be food. true is not it?

Well, that Moms do not get 'lost' and get accurate information, see deh scientific facts from the myths that expressed 10 dr. Dian N. Basuki, MD, MSC, IBCLC following!

1.Breastfeeding will lead to sagging breasts

Fact: Wrong! Breasts enlarged as sacs while breastfeeding, the breast muscles to contract to remove milk from the breast so that the empty bags and return to its original size. When to wean a regular basis, then the maximum volume in the breast milk will slowly decrease and your breasts will adjust to the ideal size.

2.Small breasts, do not produce a lot more milk

Fact: Breast size is distinguished by the amount of fat in the breast. The more fat, the greater size. However, the ability to produce breast milk remains the same. The volume of milk in the breast is determined by the amount smoked. The more effectively the baby sucks, the more milk is produced faster and faster filled breast optimal.

3.Colostrum / milk is sour milk first

Fact: Not true! Colostrum is a fluid with a very high nutritional value, and contains immune substances are very useful to protect infants from various harmful germs on the first days of birth.

4.Caesarean birth mother can not breastfeed her first

Fact: That shortly after birth, colostrum can and should be given because of its nutrient content is reduced each day until finally the transition to mature milk. The change from colostrum to transitional milk and mature milk begins with the release of the placenta / umbilical cord from the mother's womb. So cesarean birth mother can still breastfeed first.

5.breast milk can change the flavor and color

Fact: True, milk flavor can vary according to the food Mother, while the colors tend to be small changes. Changes in taste breast milk is beneficial in terms of introducing a variety of family meals on the baby. So when the baby began to recognize the solid food, he will not be familiar to those flavors.

6.Right breast containing foods and beverages that left

Fact: Not the left and right breast with different content like food and drinks, but "when" milk out of the breast. The first milk out of the breast will be more clear as coconut water because of the high content of protein and water. While breast milk that came out recently from breast  high fat and carbohydrate.

7.Spicy foods containing coconut milk and consumed by the mother can make baby's diarrhea

Fact: There is no research to prove the correlation spicy food / milk to the infant's stools. Basically, before the age of 1 year, babies are still developing gut to digest food prepared family, so the form of the stool is still changing. Mothers who are accustomed to eating spicy foods and milk usually will not drastically change his diet during pregnancy and lactation, so that there is no relationship between diarrhea and these foods.

8.Breastfeeding mothers should not drink because it makes the baby a cold ice

Fact: Colds can be caused by influenza virus or allergy to certain substances. There is no research to prove the correlation mothers with babies drinking ice cold.

9.Breastfeeding mothers who are sick safe when taking the drug

Fact: There are several factors that determine the presence of drugs in breast milk, such as molecular size, the ability to bind to fats or proteins, drug half-life - the time it takes so that half of the drug removed from the body - and so on. "Time" is a drug that can be found in breast milk had to go through the process of digestion in the gut could be a baby for the baby's circulation. Thus, the majority of drug-free breastfeeding mothers may be consumed.

10.If the baby is a cold / cough during breastfeeding it was his mother who take medication

Fact: Referring to the information above, there are various factors that determine whether a drug is consumed by pregnant can still be found in breast milk. In principle, if a child is sick, then the drug should be administ

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7 Myths and facts about breastfeeding

Experts recommend that mothers breastfeed their children until a certain age. It is said that breastfeeding can provide benefits that can not be obtained by a child in canned infant formula. Even so, there are many women who refuse to breastfeed their children for many reasons, eg, breastfeeding will make breasts to sag. Before deciding to breastfeed exclusively for children, it's good to listen to mothers about breastfeeding myths and facts provided by the Health Me Up, below.

1. Myth: breastfeeding will make breasts sagging
Fact: breastfeeding is going to change the shape of the breast. But experts say that breastfeeding gives a very small effect on the shape of the breast when compared with age, weight, and gravity.

2. Myth: Only a few mothers who felt sexual arousal while breastfeeding
Fact: Not only partially, almost all women will experience sexual arousal while breastfeeding. This is normal and is not a taboo. As a nursing mother, the body will release the hormone oxytocin, the same hormone released by the body during orgasm.

3. Myth: Stress affects the amount of breast milk
Fact: Stress could affect the amount of milk. As mentioned earlier that when breastfeeding women will release the hormone oxytocin. This will create a relaxed and mother's milk can come out smoothly. Stress will only hinder the milk because the hormone oxytocin is reduced, but did not affect the amount of milk you produce.

4. Myth: Rarely will keep water suckling dried milk
Fact: Technically, the milk glands will produce milk in the quantities required by the child. If the mother is breastfeeding the child on a regular basis, the amount of milk will increase. This is similar to breastfed babies rarely. Today started off great, babies begin to need additional water supply milk through milk and canned foods, it may make women think their milk is reduced.

5. Myth: A formula is better than breast milk because it contains more nutrients
Fact: Even if the mother gives the best formula milk for babies, formula does not contain any antibodies, living cells, enzymes, and hormones. Milk formula contains more aluminum, manganese, and iron than breast milk. Babies have individual needs are, while breast milk and formula has its own advantages. Usually the doctor will suggest a combination of the two types of milk for the baby.

6. Myth: Mothers should keep the food consumed and lots of drinking.
Fact: The mother needs a balanced diet, do not mean too much to drink the water and do not avoid foods excessively. Every woman needs different nutrients to be met. Do not believe the myth that a mother should eat food for two people. Eat according to the recommended portion. So is the fluid that must be taken every day.

7. Myth: Mothers should not breastfeed when feeling sick
Fact: Before the signs of the disease appear, surely the mother has been transmitted disease in children. For that, do not stop breastfeeding a child. Even if the child has diarrhea or start to look sick, the mother should not stop breastfeeding. Breast milk can also give children the needed antibodies.

The above facts debunking the myth that is believed by most mothers. This will give better consideration to the mother to make a choice between feeding their children or not.

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Smart Tips More Cake Cutting

Best cakes recipe..Like to bake their own and present themselves to your family? Or do you often make cakes to sell? But it does not ever see the same cake or bread that's hard when cut. Pieces that we make sometimes become misaligned and sometimes even shed broken into small crumbs. baking cake tips..Well if it happens like that sometimes make us upset and felt the work to be in vain. because of the desire to cut neatly difficult to obtain.

Many suggestions for this one issue. Some say to use a very sharp knife, some are suggesting to use a special knife for bread or cake, others suggested using a narrow blade.

Indeed, some way above true but sometimes still leaves small crumbs crumbs and not so neat. There is a simple and unique and has been shown to result in a more tidy piece of cake. How, before cutting, heat the knife in the fire. When the blade is hot, cut the cake or bread according to your tastes.
Please try yourself at home, if the results are as you expect? Good luck.

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