7 Myths and facts about breastfeeding

Experts recommend that mothers breastfeed their children until a certain age. It is said that breastfeeding can provide benefits that can not be obtained by a child in canned infant formula. Even so, there are many women who refuse to breastfeed their children for many reasons, eg, breastfeeding will make breasts to sag. Before deciding to breastfeed exclusively for children, it's good to listen to mothers about breastfeeding myths and facts provided by the Health Me Up, below.

1. Myth: breastfeeding will make breasts sagging
Fact: breastfeeding is going to change the shape of the breast. But experts say that breastfeeding gives a very small effect on the shape of the breast when compared with age, weight, and gravity.

2. Myth: Only a few mothers who felt sexual arousal while breastfeeding
Fact: Not only partially, almost all women will experience sexual arousal while breastfeeding. This is normal and is not a taboo. As a nursing mother, the body will release the hormone oxytocin, the same hormone released by the body during orgasm.

3. Myth: Stress affects the amount of breast milk
Fact: Stress could affect the amount of milk. As mentioned earlier that when breastfeeding women will release the hormone oxytocin. This will create a relaxed and mother's milk can come out smoothly. Stress will only hinder the milk because the hormone oxytocin is reduced, but did not affect the amount of milk you produce.

4. Myth: Rarely will keep water suckling dried milk
Fact: Technically, the milk glands will produce milk in the quantities required by the child. If the mother is breastfeeding the child on a regular basis, the amount of milk will increase. This is similar to breastfed babies rarely. Today started off great, babies begin to need additional water supply milk through milk and canned foods, it may make women think their milk is reduced.

5. Myth: A formula is better than breast milk because it contains more nutrients
Fact: Even if the mother gives the best formula milk for babies, formula does not contain any antibodies, living cells, enzymes, and hormones. Milk formula contains more aluminum, manganese, and iron than breast milk. Babies have individual needs are, while breast milk and formula has its own advantages. Usually the doctor will suggest a combination of the two types of milk for the baby.

6. Myth: Mothers should keep the food consumed and lots of drinking.
Fact: The mother needs a balanced diet, do not mean too much to drink the water and do not avoid foods excessively. Every woman needs different nutrients to be met. Do not believe the myth that a mother should eat food for two people. Eat according to the recommended portion. So is the fluid that must be taken every day.

7. Myth: Mothers should not breastfeed when feeling sick
Fact: Before the signs of the disease appear, surely the mother has been transmitted disease in children. For that, do not stop breastfeeding a child. Even if the child has diarrhea or start to look sick, the mother should not stop breastfeeding. Breast milk can also give children the needed antibodies.

The above facts debunking the myth that is believed by most mothers. This will give better consideration to the mother to make a choice between feeding their children or not.

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